“Together we’re making a difference” If there is one thing Raina and Rhema Wong, co-owners (and twin sisters) of R Planet, would like...

Stuff That Sucks: A Teenʻs Guide to Accepting What You Canʻt Change and Committing to What You Can When facing challenges, we’re often...

As we are approaching the one year mark of the complete shutdown of our society due to COVID-19, we want to take a more in depth look at...

As a professional indigenous woman, I’m familiar with the hamster wheel of trying to do everything. The pressure placed on women in...

Our level of happiness and satisfaction in life are in direct correlation of how we communicate. Communication is not only a verbal...

Aloha, My name is Love. I mean a lot of different things to a lot of different people. As you go through life and experience different...

From a philosophical perspective, the term “holistic” characterizes the things that are parts of something more, and understood through...

We’re told to “trust your gut” when making uncertain decisions. When we feel nervous, we describe that feeling as having “butterflies in...

For this week’s ʻŌpio Spotlight we are featuring musician, Pahonu Coleman. Currently 15 years-old and homeschooled by his mother, Pahonu...

Our younger generation is living in a social media world where they are inundated with influencers who run around in expensive clothes,...

As we near Christmas with only three days left, you may find yourself scrambling with last minute shopping or nearing the end of your...

This year’s holiday season will be like no other we have ever experienced. Small businesses have had to get creative in trying to adjust...

As the holidays approach this is usually the one time of the year where we tend to be more reflective of our lives and the events of the...

There is a saying, “I ka wā ma mua, i ka wā ma hope,” which means the future is in the past. Here at Pua Mohala when we hear these words,...

Learn more about our tips and strategies to help your teen manage COVID-19.

We wanted to start off our first blog as an introduction for everyone to gain a better understanding of who we are and why we created Pua...