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Tips from a College Athlete

Life in general can be very tough, especially coming to college and moving out of your comfort zone, even moving to a new state. Or in my...

ʻŌpio Spotlight- Isabella Souza

Lovers and strangers, colleagues and peers, family and friends - the many different kinds of relationships we navigate in our lives....

Pandemic Confessions of an Almost Adult

There’s a lot of things I miss doing, things I could only safely do before the pandemic. I miss making a trip to the library to study, or...

Life is Worth Celebrating

When I was growing up and something great happened to me, I was told, “You have five minutes to celebrate. Reach to the heavens but donʻt...

Digital Dating Abuse

The pandemic these past two years has created a lot of new challenges and expectations for all of us. With dating violence, one new trend...

Forget "Toxic Positivity" - It's Okay To Not Be Okay

If I share with friends or family that I’m having a difficult time, their instinct is to console me. They respond with different...