Forget "Toxic Positivity" - It's Okay To Not Be Okay
If I share with friends or family that I’m having a difficult time, their instinct is to console me. They respond with different...
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kanaia25
- Jul 9, 2021
- 3 min
Be Your Own Advocate
If anything was brought to light during this current pandemic, it is most certainly the need for more focus on mental health and the...
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Makana
- May 30, 2021
- 3 min
“No.”
This is a complete sentence. And we need to say it more often. Of course, most of us already understand what setting a boundary means....
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kanaia25
- Feb 8, 2021
- 3 min
Healthy Communication
Our level of happiness and satisfaction in life are in direct correlation of how we communicate. Communication is not only a verbal...
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kanaia25
- Feb 4, 2021
- 3 min
Understanding Love
Aloha, My name is Love. I mean a lot of different things to a lot of different people. As you go through life and experience different...
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kanaia25
- Jun 22, 2022
- 2 min
Changing the Narrative Around Menstruation
In our fight for Indigenous rights, familiar topics include land back and water rights. Less familiar is the topic of Indigenous body...
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Beon Riley
- May 6, 2022
- 3 min
Tips from a College Athlete
Life in general can be very tough, especially coming to college and moving out of your comfort zone, even moving to a new state. Or in my...
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