Forget "Toxic Positivity" - It's Okay To Not Be Okay
If I share with friends or family that I’m having a difficult time, their instinct is to console me. They respond with different...
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kanaia25
Jul 9, 20213 min
Be Your Own Advocate
If anything was brought to light during this current pandemic, it is most certainly the need for more focus on mental health and the...
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Makana
May 30, 20213 min
“No.”
This is a complete sentence. And we need to say it more often. Of course, most of us already understand what setting a boundary means....
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kanaia25
Feb 8, 20213 min
Healthy Communication
Our level of happiness and satisfaction in life are in direct correlation of how we communicate. Communication is not only a verbal...
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kanaia25
Feb 4, 20213 min
Understanding Love
Aloha, My name is Love. I mean a lot of different things to a lot of different people. As you go through life and experience different...
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kanaia25
Jun 22, 20222 min
Changing the Narrative Around Menstruation
In our fight for Indigenous rights, familiar topics include land back and water rights. Less familiar is the topic of Indigenous body...
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Beon Riley
May 6, 20223 min
Tips from a College Athlete
Life in general can be very tough, especially coming to college and moving out of your comfort zone, even moving to a new state. Or in my...
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