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    Search
    Family Love
    kanaia25
    • Feb 23
    • 2 min

    Family Love

    The word “family” can carry many different meanings. For some, family are the people you are biologically connected to, for some it is...
    24 views0 comments
    ʻŌpio Spotlight- Isabella Souza
    Makana
    • Feb 9
    • 10 min

    ʻŌpio Spotlight- Isabella Souza

    Lovers and strangers, colleagues and peers, family and friends - the many different kinds of relationships we navigate in our lives....
    39 views0 comments
    Pandemic Confessions of an Almost Adult
    Makana
    • Feb 1
    • 3 min

    Pandemic Confessions of an Almost Adult

    There’s a lot of things I miss doing, things I could only safely do before the pandemic. I miss making a trip to the library to study, or...
    25 views0 comments
    Life is Worth Celebrating
    momilani58
    • Jan 24
    • 2 min

    Life is Worth Celebrating

    When I was growing up and something great happened to me, I was told, “You have five minutes to celebrate. Reach to the heavens but donʻt...
    20 views0 comments
    Forget "Toxic Positivity" - It's Okay To Not Be Okay
    Makana
    • Oct 7, 2021
    • 3 min

    Forget "Toxic Positivity" - It's Okay To Not Be Okay

    If I share with friends or family that I’m having a difficult time, their instinct is to console me. They respond with different...
    6 views0 comments
    Year One Reflection
    kanaia25
    • Sep 30, 2021
    • 2 min

    Year One Reflection

    Anyone planning on starting their own business can relate to the anxiety inducing decisions and commitment it takes to create something...
    8 views0 comments
    Attitude of Gratitude
    kanaia25
    • Sep 22, 2021
    • 3 min

    Attitude of Gratitude

    Gratitude is the practice of feeling content with what you have been given, whether it is a gift from someone or it’s a life...
    3 views0 comments
    Self-Made Self-Care for the Teenager: A Book Review
    Makana
    • Sep 13, 2021
    • 4 min

    Self-Made Self-Care for the Teenager: A Book Review

    After the hazy freedom of summer, the months of August and September douse kids in a bucket of cold, harsh reality – school is starting...
    35 views0 comments
    Tips on Mood Regulation
    Makana
    • Sep 5, 2021
    • 3 min

    Tips on Mood Regulation

    Mood regulation is the ability to manage your emotions, as well as the things that you do in response to such strong feelings. It...
    3 views0 comments
    High School Advice From An Almost-Adult
    Makana
    • Aug 26, 2021
    • 3 min

    High School Advice From An Almost-Adult

    High school is so tough. And I mean this in the least vague, cliché, or condescending way possible. High school means experiencing life...
    13 views0 comments
    Dear "Gifted" Kids
    Makana
    • Aug 19, 2021
    • 3 min

    Dear "Gifted" Kids

    Dear “Gifted” Kids, In the third grade, I was placed into what they called the academically “gifted” kid program. I was excited about it....
    3 views0 comments
    Benefits of Having Pets
    kanaia25
    • Aug 4, 2021
    • 2 min

    Benefits of Having Pets

    At Pua Mohala, we are crazy about our animals. We have dogs, fishes, chickens, guinea pigs and one tortoise. We can attest first hand the...
    5 views0 comments
    Cultural Clashes in Mental Health
    kanaia25
    • Jul 22, 2021
    • 2 min

    Cultural Clashes in Mental Health

    Cultural clashes can occur in mental health and most often present themselves when seeking services. Oftentimes, people of color are...
    8 views0 comments