MakanaOct 17, 20215 min'Ōpio Spotlight: Sanandha PrabuBorn in India but raised in Indonesia, Sanandha Prabu is the face of young leadership and an innovator of social service. This young...
momilani58Jun 26, 20212 minMahina + Me Virtual Retreat RecapEarlier in June, we had our very first international Mahina and Me Virtual Retreat. The goal of this retreat was to create a new...
KalikoMay 3, 20213 minSustainable Menstrual ProductsSustainable & Safer Menstrual Products Each period we have can be a reminder of our connection to nature’s cycles and the earth. Over the...
kanaia25Apr 26, 20213 minWe Are Dancing For You: A Book ReviewIn preparation for the Maina and Me retreat, I wanted to do some research on how other indigenous peoples are reclaiming their menstrual...
MakanaApr 11, 20212 minRethinking the Gender of MenstruationAs we continue to destigmatize menstruation and reclaim the reverence for moon cycles, you will often read or hear a member of Pua Mohala...
kanaia25Apr 7, 20213 minPausing Through Your PeriodGrowing up we can all remember seeing advertisements of commercials showing women doing amazing things while on their period. With the...
momilani58Mar 31, 20215 minMenstrual Cycles- Letʻs Talk About It!For many of us, when we recall the first time our period came, it was riddled with confusion, embarrassment, as well as some fear....
Beon RileyMay 63 minTips from a College AthleteLife in general can be very tough, especially coming to college and moving out of your comfort zone, even moving to a new state. Or in my...
kanaia25Apr 93 minBenefits of Mentorship for TeensMentoring is defined in many ways. At its core, mentoring is best explained as the process of providing specific, specialized skills to...