Pausing Through Your Period
Growing up we can all remember seeing advertisements of commercials showing women doing amazing things while on their period. With the...
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momilani58
Jan 25, 20215 min
Harnessing the Power of Plants
From a philosophical perspective, the term “holistic” characterizes the things that are parts of something more, and understood through...
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kanaia25
Jan 20, 20214 min
Trust Your Gut- Gut Health
We’re told to “trust your gut” when making uncertain decisions. When we feel nervous, we describe that feeling as having “butterflies in...
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kanaia25
Jun 22, 20222 min
Changing the Narrative Around Menstruation
In our fight for Indigenous rights, familiar topics include land back and water rights. Less familiar is the topic of Indigenous body...
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Beon Riley
May 6, 20223 min
Tips from a College Athlete
Life in general can be very tough, especially coming to college and moving out of your comfort zone, even moving to a new state. Or in my...
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